Clothing

1. Down or fiber - filled jacket
2. Jumper or pile jacket
3. Hiking shorts (for men) or skirt
4. Waterproof jacket, poncho or umbrella
5. Hiking pants
6. T-shirts or blouses
7. Underwear
8. Sun hat
9. Swimwear (optional)

1. Trekking or running shoes
2. Camp shoes or thongs
3. Socks-polypropylene

1. Rucksack
2. Sleeping bag
3. Water bottle
4. Torch (flashlight), batteries & bulbs

Miscellaneous Items

1. Toilet articles
2. Toilet paper & cigarette lighter
3. Small knife
4. Sunblock
5. Towel
6. Laundry soap
7. Medical and first-aid kit
8. Pre-moistened towelettes
9. Sewing kit
10. Goggles or sunglasses
11. Sun block for lips
12. Binoculars
13. Books to read while waiting for planes & Buses
14. Duffel Bag

Clothing

1. Insulated pants
2. Nylon windbreaker
3. Nylon wind pants
4. Long underwear
5. Woolen hat (or balaclava)
6. Gloves
7. Gaiters

1. Mountain trekking boots.
2. Socks, wool, to wear with boots
3. Socks, light cotton, for under wool socks
4. Down booties (optional)

1. Goggles or sunglasses
2. Sun block for lips

Photography Equipment

1. Camera & lenses
2. Lens cleaning equipment
3. Film (about 20 rolls)

1. GPS unit
2. Altimeter
3. Thermometer
4. Compass